NEW PROGRAMS

"FIT TO BE TIED"
Wedding Shape-Up Program

"SUMMER FITNESS CHALLENGE"
Team weight loss competition
 
     
  ALL new members receive an
Equipment Orientation, Diet Analysis and
Body Composition Screening!
 
207 Swansea Mall Drive.  Swansea, MA  508-679-9793  Email: info@swanseatotalfitness.com
Hours
5 AM to 10 PM - Mon-Thurs
5 AM to 9 PM - Fri
6 AM to 6 PM - Sat
7:30 AM to 5 PM - Sun

Babysitting Hours
8 AM to 12 PM -Mon-Sat
4 PM to 8 PM - Mon-Fri
Swansea Total Fitness is a full service fitness & wellness center with accommodations for a range of
individuals from the earliest beginner or regular exerciser to the competitive athlete or fitness contest participant.
We offer a wide variety of services, classes, and instruction including basic equipment usage, program design,
group exercise, and nutritional counseling. Swansea Total Fitness has the facilities and staff that can improve
your health, fitness, and knowledge regardless of your current experience level.
We welcome you to explore our website & look forward to seeing or hearing from you soon!
Facility
Services
Group Exercise
  • Over 16,000 sq ft of workout space
  • 50+ Cardio machines w/  Personal Viewing
    Screens or Cardio Theatre
  • Over 100 pieces of cable, plate loaded &
    free weight strength equipment
  • Newly renovated men’s & women’s locker
    rooms w/ sauna’s
  • Babysitting room
  • Group exercise room & Spinning studio
  • Physical Therapy Center
  • Personal Training
  • Babysitting
  • Physical Therapy
  • Massage Therapy
  • Tanning
  • Nutritional Supplements
  • Protein Shakes
  • Free Health Screenings for all
    members
  • Advanced training including
    Sports & Military Conditioning
  • Spinning
  • Trekking
  • Yoga
  • Pilates
  • Step
  • Zumba
  • Boot Camp

Class Descriptions

Group Exercise Schedule
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