Hours
5 AM to 10 PM - Mon-Thurs
5 AM to 9 PM - Fri
6 AM to 6 PM - Sat
7:30 AM to 5 PM - Sun

Babysitting Hours
8 AM to 12 PM -Mon-Sat
4 PM to 8 PM - Mon-Fri
207 Swansea Mall Drive.  Swansea, MA  508-679-9793  Email: info@swanseatotalfitness.com
Group Exercise Class Schedule - December 2009
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 AM
Boot Camp
Andy
6:00 AM
SPINNING
Pam
6:00 AM
SPINNING
Michelle
6:00 AM
AM Cardio
Crunch
Tracy
 
7:00 AM
Mixed Level
Step
Gina
 
8:15 AM
SPINNING
Laura
8:15 AM
SPINNING
Tonja
8:15 AM
SPINNING
Laura
8:15 AM
Body Burn
Tonja
 
8:00 AM
Mixed Level
Step
Karyl
SPINNING
Ted
8:00 AM
SPINNING
Gina

Cardio Mix
Jean
9:00 AM
Circuit
Breaker
Shaun
9:15 AM
PilateSculpt
Kerri
9:00 AM
Mixed Level
Cardio
Erin
9:15 AM
SPINNING
Tonja

Zumba
Kerri
9:00 AM
Yoga/Pilates
Beth
9:15 AM
SPINNING
Erin
9:00 AM
Mixed Level
Yoga
Nicole
9:00 AM
Beginner
Yoga
Marie
10:00 AM
Yoga/Pilates
Beth
10:15 AM
Bikini Boot
Camp
Kerri
10:00 AM
Yoga/Pilates
Beth

Just My Ride
Erin
10:15 AM
Zen Butts &
Gutts
Kerri
 
10:00 AM
SPORTS
CIRCUIT
Chad
10:15 AM
SPINNING
Mike G
 
11:15 AM
STRENGTH
FOR LIFE
Beth
  11:15 AM
STRENGTH FOR
LIFE
Beth
       
4:30 PM
Get on the Ball
Marie
4:30 PM
Body Sculpt
Karyl
4:30 PM
Beginner Yoga
Marie
4:30 PM
Mixed Level
Step
Erin
4:30 PM
Step, Weights,
& More
Nancy
SPINNING
Marie
Make sure to check
out our special
events!
5:00 PM
SPINNING
Ted
 
5:15 PM
SPINNING
Pam
 
5:30 PM
Cardio
Kickboxing
Gina
5:30 PM
SPINNING
Adrianne
Step Express
Jean
5:30 PM
Step & Sculpt
Karyl
5:30 PM
SPINNING
Kerri
Pilates
Jess
6:30 PM
SPINNING
Christie
Core Step
Pauline
6:15 PM
Zen Butts
& Guts
Kerri
6:30 PM
SPINNING
Gina
Circuit Breaker
Shaun
6:30 PM
ZUMBA
Kerri
  7:00 PM
Zumba
Lara
SPINNING
Michelle