Swansea Total Fitness is a full service fitness & wellness center with accommodations for a range of individuals from the earliest beginner or regular exerciser to the competitive athlete or fitness contest participant. We offer a wide variety of services, classes, and instruction including basic equipment usage, program design, group exercise, and nutritional counseling. Swansea Total Fitness has the facilities and staff that can improve your health, fitness, and knowledge regardless of your current experience level. We welcome you to explore our website & look forward to seeing or hearing from you soon!
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- Over 16,000 sq ft of workout space
- 50+ Cardio machines w/ Personal Viewing
Screens or Cardio Theatre
- Over 100 pieces of cable, plate loaded &
free weight strength equipment
- Newly renovated men’s & women’s locker
rooms w/ sauna’s
- Babysitting room
- Group exercise room & Spinning studio
- Physical Therapy Center
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- Personal Training
- Babysitting
- Physical Therapy
- Massage Therapy
- Tanning
- Nutritional Supplements
- Protein Shakes
- Free Health Screenings for all
members
- Advanced training including
Sports & Military Conditioning
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- Spinning
- Trekking
- Yoga
- Pilates
- Step
- Zumba
- Boot Camp
Class Descriptions
Group Exercise Schedule
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